I am karaoke-ing in t-minus 1-hour. Actually now in t-minus a few minutes. To power-boost for such an event, I turned to my favorite: quinoa.
This is my FAVORITE ever.
Plus, it is ACTUALLY good for you... as opposed to all those other things they tell you are good for you but really aren't. Like most things that are "high in protein."
For guidance, I turned to Martha's article on Whole Grain Products.
The article, and it's interesting tips, is at the link below:
http://www.marthastewart.com/287019/health-food-myths
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